Thursday, June 19, 2008
Peace of Mind
In order to find peace in our lives, we must find peace within ourselves. Inner peace comes with spending quiet time with ourselves; no tv, no phone, and yes no internet. We can then meditate on things that are good and pure and be able to think clearly. You would be amazed what you can hear in your quiet time. No matter how kaotic your situation, when there is peace from within we can then exude that peace outward. In our busy day to day life that is easier said than done, but dedicate time for yourself. So read a good book, hide in the bathroom, take a walk, light an aromatherapy candle, shut the bedroom door, wherever your find refuge, find peace. We are guaranteed to be better wives, mothers, co-workers, and friends.